Showing posts with label amazing meal. Show all posts
Showing posts with label amazing meal. Show all posts

Monday, November 28, 2011

Amazing Berry Banana Smoothie Recipe





I'm doing this two week experiment of making healthy smoothies for lunch and dinner. This morning's smoothie was easy and delicious and a friend asked for the recipe so I thought I'd share here. Please note that I tend to just throw stuff in the blender so my quantities are estimates. Also I like my smoothies more liquid than thick so if you like yours thick use less water.

  • 1 cup fresh salad greens
  • 1/2 cup frozen mixed berries
  • 1 1/2 cups water (divided)
  • 1 small banana
  • 1 packet Amazing Meal Vanilla Chai Infusion Dietary Supplement (powder)
Put first four ingredients in blender using 1 cup of water. Pour remaining 1/2 cup water over powder in blender. Blend until completely smooth. Enjoy immediately (add ice if you like).