I'm doing this two week experiment of making healthy smoothies for lunch and dinner. This morning's smoothie was easy and delicious and a friend asked for the recipe so I thought I'd share here. Please note that I tend to just throw stuff in the blender so my quantities are estimates. Also I like my smoothies more liquid than thick so if you like yours thick use less water.
- 1 cup fresh salad greens
- 1/2 cup frozen mixed berries
- 1 1/2 cups water (divided)
- 1 small banana
- 1 packet Amazing Meal Vanilla Chai Infusion Dietary Supplement (powder)