March passed so quickly I can hardly believe it. I completed 31 days of the 30 day kindness challenge and, for the vast majority of the time, enjoyed the process. The saying kind things to my husband and doing kind things for my husband were the easy parts. The challenging part was not saying anything negative to him (or about him, but that was easier than the to him part).
Yes, every now and then I still want to complain to my husband, but he's so much happier with me not complaining at all that I think I'll keep it going. I can't claim to be complaint free but I've narrowed my complaining audience to the Lord and a few close friends (though this has made me more aware of complaining and I 'm making efforts at complaining less with them too).
There's a difference between stating facts and complaining. I do have to sometimes state negative facts. But I try to do so compassionately. It takes effort but I think it's worth it.
I learned some surprising things about kindness (and unkindness) from Shaunti Feldhahn's The Kindness Challenge book and highly recommend both it and her challenge.
Thank you for visiting! May God bless you and all you do!
Related posts:
Kindness challenge intro: https://lovejoyandpeas.blogspot.com/2018/03/march-kindness-challenge-invitation.html
Kindness challenge week 1: https://lovejoyandpeas.blogspot.com/2018/03/kindness-challenge-days-1-6.html
Kindness challenge week 2: https://lovejoyandpeas.blogspot.com/2018/03/kindness-challenge-days-7-13.html
Kindness challenge week 3: https://lovejoyandpeas.blogspot.com/2018/03/kindness-challenge-days-14-22.html
Note / Disclaimer: This is not a sponsored or affiliate post. I was
not asked or paid to write it or do the challenge. It was my own
personal choice. All opinions are my own.
Beautiful photography, inspiring writing and healthy living tips to bless you and bring more love, joy, peace and health to your life.
Saturday, March 31, 2018
Thursday, March 22, 2018
Kindness Challenge Days 14 - 22
March is just flying by and as each day passes I feel like the kindness challenge activities become more ingrained and habitual. I think I'll continue this as a way of life with my husband after the challenge ends.
My favorite ongoing result of the challenge so far is that I think my husband is whistling more often. I think that means he's happier, at least a little. He's always been a whistler. It just seems more frequent.When I hear him whistling I know he's content and that makes me happy too.
Related posts:
Kindness challenge intro: http://lovejoyandpeas.blogspot.com/2018/03/march-kindness-challenge-invitation.html
Week 1: http://lovejoyandpeas.blogspot.com/2018/03/kindness-challenge-days-1-6.html
Week 2: http://lovejoyandpeas.blogspot.com/2018/03/kindness-challenge-days-7-13.html
My favorite ongoing result of the challenge so far is that I think my husband is whistling more often. I think that means he's happier, at least a little. He's always been a whistler. It just seems more frequent.When I hear him whistling I know he's content and that makes me happy too.
Related posts:
Kindness challenge intro: http://lovejoyandpeas.blogspot.com/2018/03/march-kindness-challenge-invitation.html
Week 1: http://lovejoyandpeas.blogspot.com/2018/03/kindness-challenge-days-1-6.html
Week 2: http://lovejoyandpeas.blogspot.com/2018/03/kindness-challenge-days-7-13.html
Tuesday, March 13, 2018
Kindness Challenge Days 7-13
Hello, friends! Thankfully this week wasn't as dramatic as last week. My husband loves being the recipient of my kindness challenge activities.... so much that he seems to see it as free reign to add to my to do list! I guess he figures that because I'm supposed to perform an act of kindness for him every day anyway, he gets to pick what the act will be. At first I thought... hey, it wasn't supposed to be on demand! But it is making him happy and he's not being unreasonable so I'm glad to help.
This means that I've doubled my activity commitment because I still feel like doing something to surprise him each day too. But he's worth the effort and I'm 100% glad I'm doing this challenge.
I hope you have a day filled with kindness!
May God bless you and all you do!
Related posts:
Overview: http://lovejoyandpeas.blogspot.com/2018/03/march-kindness-challenge-invitation.html
Week one: http://lovejoyandpeas.blogspot.com/2018/03/kindness-challenge-days-1-6.html
Creating a loving environment: http://lovejoyandpeas.blogspot.com/2012/01/creating-loving-atmosphere.html
Tuesday, March 6, 2018
Kindness Challenge Days 1-6
In my last post, I mentioned that March started with a bang. It sure did! I had planned a nice calm morning to ease into the challenge. Unfortunately, my kindness intention was tested before I even got out of bed.
First I woke with a migraine headache. Pain is not conducive to kindness, but neither is it an excuse to be unkind. I determined to stick to my commitment to the kindness challenge despite the pain.
Then, as soon as I got out of bed, a cold breeze blew over me, leading me to quickly identify a major security violation. I wanted to reprimand the perpetrator but instead determined to pray first and discuss the issue in the kindest way possible.
A few minutes later, Braveheart the cat started getting sick. And she got sick all over the place, in at least three different rooms and nine different places. My poor cat clearly suffered as she made pitiful cries between heaves and I thought I'd have to take her to the emergency vet. Only I couldn't drive because my migraine also caused visual disturbances.
So I had to call my husband. And be kind. And not say anything unkind to him. The way I interpreted this challenge meant I could present the facts, but not complain. I guess there's a reason it's called a "challenge." My husband reacted compassionately and even offered to come right home, fix the security violation (I couldn't reach the source), determine whether Braveheart really needed an emergency veterinarian appointment and help clean up the cat messes (wow!).
By the time he got home, my migraine medicine had kicked in and Braveheart was drinking water, keeping it down and enjoying my attention. She got up and walked over to him with her tail up so we decided she was going to be ok. We both agreed to pay extra attention to her and be extra alert to her eating habits. He did everything he'd promised to do on the phone and went back to work. And as I type this, I am filled with gratitude and thankful to God for leading me to this Kindness Challenge.
If I had reacted differently, my husband probably would have too and the day might have kept spiraling downward. Instead, I felt like he really listened and cared and that reinforced my determination to reward him with kindness.
Days two through six were easy compared to day one but they weren't challenge free. I've been meditating on Bible verses about kindness and praying even more than usual. I haven't been perfect at this but when I slip I apologize and I think it's going very well.
I hope you have a day filled with kindness, love, joy and peace! May God bless you and all you do!
Related posts:
Kindness Challenge Invitation: http://lovejoyandpeas.blogspot.com/2018/03/march-kindness-challenge-invitation.html
Braveheart and the Sandman wrestling: http://lovejoyandpeas.blogspot.com/2016/08/cute-kittens-wrestle-and-surrender.html
Loving atmosphere: http://lovejoyandpeas.blogspot.com/2012/01/creating-loving-atmosphere.html
First I woke with a migraine headache. Pain is not conducive to kindness, but neither is it an excuse to be unkind. I determined to stick to my commitment to the kindness challenge despite the pain.
Then, as soon as I got out of bed, a cold breeze blew over me, leading me to quickly identify a major security violation. I wanted to reprimand the perpetrator but instead determined to pray first and discuss the issue in the kindest way possible.
A few minutes later, Braveheart the cat started getting sick. And she got sick all over the place, in at least three different rooms and nine different places. My poor cat clearly suffered as she made pitiful cries between heaves and I thought I'd have to take her to the emergency vet. Only I couldn't drive because my migraine also caused visual disturbances.
So I had to call my husband. And be kind. And not say anything unkind to him. The way I interpreted this challenge meant I could present the facts, but not complain. I guess there's a reason it's called a "challenge." My husband reacted compassionately and even offered to come right home, fix the security violation (I couldn't reach the source), determine whether Braveheart really needed an emergency veterinarian appointment and help clean up the cat messes (wow!).
By the time he got home, my migraine medicine had kicked in and Braveheart was drinking water, keeping it down and enjoying my attention. She got up and walked over to him with her tail up so we decided she was going to be ok. We both agreed to pay extra attention to her and be extra alert to her eating habits. He did everything he'd promised to do on the phone and went back to work. And as I type this, I am filled with gratitude and thankful to God for leading me to this Kindness Challenge.
If I had reacted differently, my husband probably would have too and the day might have kept spiraling downward. Instead, I felt like he really listened and cared and that reinforced my determination to reward him with kindness.
Days two through six were easy compared to day one but they weren't challenge free. I've been meditating on Bible verses about kindness and praying even more than usual. I haven't been perfect at this but when I slip I apologize and I think it's going very well.
I hope you have a day filled with kindness, love, joy and peace! May God bless you and all you do!
Related posts:
Kindness Challenge Invitation: http://lovejoyandpeas.blogspot.com/2018/03/march-kindness-challenge-invitation.html
Braveheart and the Sandman wrestling: http://lovejoyandpeas.blogspot.com/2016/08/cute-kittens-wrestle-and-surrender.html
Loving atmosphere: http://lovejoyandpeas.blogspot.com/2012/01/creating-loving-atmosphere.html
Thursday, March 1, 2018
March Kindness Challenge Invitation
Happy March! Today I signed up for Shaunti Feldhahn's Kindness Challenge. If you'd like to join me you can sign up here: https://www.jointhekindnesschallenge.com/ or just follow along with the basic three commitments of the challenge (outlined below). If you do join, I'd love to hear about your experience! Feel free to comment below or email me at lovejoypeas@gmail.com.
Kindness Challenge Summary
Choose a person to focus your kindness on this month and, every day, do each of these three things.
- Say nothing unkind to or about your selected person
- Say something kind to your selected person
- Do something kind for your selected person
I chose to do the challenge for my husband. Not because of any problem but because he's awesome and deserves even more kindness in his life. Depending on how it goes, I might repeat the challenge in future months, focusing on a different person each month.
I used January and February as informal practice months to get in the spirit of things and it's a good thing I did because March opened with a bang ... I'll tell you more in my next post so be sure to come back soon. I aim to post about my Kindness Challenge experiences at least once a week in March 2018.
May God bless you and every kind thing you do!
Related posts:
Create a loving atmosphere: http://lovejoyandpeas.blogspot.com/2012/01/creating-loving-atmosphere.html
Life Lessons for Women: http://lovejoyandpeas.blogspot.com/2014/04/life-lessons-for-women-7-essential.html
Authentic Relationships: http://lovejoyandpeas.blogspot.com/2012/03/authentic-relationships-book-review-and.html
Note: This isn't a paid or affiliate post of any kind. I'm just a fan of Shaunti Feldhahn's and personally wanted to do the challenge. All opinions are my own.