|My exercise tracking calendar for January 2012|
January was my first month with these fun word stickers and I found them especially motivating. If you liked getting star stickers or happy faces on your grade school homework, this easy exercise motivation trick might help you too.
|This is the top part of my January 2012 calendar.|
|The top part of my February 2012 calendar.|
It doesn't matter what kind of stickers you use. I've used hearts, kittens, balloons, puppies, birds, Bible verses and more. There are stickers for everyone and you can even make your own. Just get stickers and a calendar that make you smile. Hope you find this strategy helpful. Happy exercising!